Welcome, sister goddess!


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I'm Kirsten, a goddess embodiment coach for wombxns health & wellness.
I've got a wealth of expertise dating back to 2006 as a nutrition coach, herbalist, massage therapist, and personal trainer, and it's my honor in life to assist wombxn in establishing a healthy lifestyle beyond mental, physical and spiritual trauma. Life isn't always easy and trauma can make it that much more challenging. I'm here to help you see beyond the pain of this human experience so you can regain control over your most aligned essence. I understand the frustration of feeling like your life is falling apart, and the panic that follows when you have to figure out how to put it back together before it's too late. You start questioning if you've failed, if you're fucked, and if there's any hope for healing. Goddess, I'm here to show you how to reclaim your highest frequency.

Rooted In Natural Healing
Are you ready to Glow Up?
Join the Glow Up Goddess monthly membership circle for wombxn who want to heal & evolve across mind, body & soul with:
CONFIDENCE BUILDING & IDENTITY EMPOWERMENT
BI-WEEKLY GODDESS WORKOUTS
YOGA & MOVEMENT SESSIONS
SHADOW THERAPY & TRAUMA INTEGRATION
GODDESS NUTRITION & HERBAL MEDICINE WORKSHOPS
& EXCITING MONTHLY THEMES!
JOIN GLOW UP GODDESS
Praise For The Goddess
Kirsten is a fantastic health coach! Her original recipes are easy to follow and taste delicious! And she answered all of my questions with both her opinion AND the facts to back it up. Her holistic and scientific approach to wellness is amazing, and worked so well for me. I lost 30+ lbs down in 3 months! But more importantly, now I know that my insides are being treated with the goddess care and respect that my existence deserves!
Jobelin F., New York City
Kirsten has a great level of professionalism, when working with her and having her represent my company I could always count on her being on time and clients are always happy and looking to book again. She's a great asset to any organization and her care for the clients is exceptional.
Angie Andrade, New York City